Body Tuning Forks
What is a Tuning Fork?
A tuning fork is a two sided metal fork that form a U shape, end in a stick handle, and are commonly weighted. They are made out of stainless steel and struck with a rubber mallet. Each tuning fork carries a different frequency in hz (number of cycles per second of the sound wave). For example, a root chakra frequency of 396 hz means it will vibrate 396 times per second.
Tuning Fork Therapy is a form of body sound healing. Everything in the Universe is made up of a vibration, especially our bodies because they are rhythmic.
How does it work?
Body tuning forks can act as acupunture or acupressure. Tap the fork with the mallet then place the bottom point onto the body where you are experiencing pain or stagnant energy. It can be placed onto a muscle or joint. Our chakra tuning forks are designed to be placed on each energy centre (chakra) at a time. The tuning forks can be struck and then waved around the body to feel the vibrational frequency. It is a healing practice as it can balance each chakra as each fork carries a different frequency.
Here are 10 Benefits of Body Tuning Therapy:
Calms the nervous system
Activates chi energy
Reduces stress
Creates relaxation within the body
Improves mental clarity and concentration
Strengthens immune system
Increases energy
Provides pain relief
Balances the body and calms the mind
Reduces muscle spasms, pain, or tension